Tag: diabetes

  • Exploring the Health Benefits of Coenzyme Q10 (CoQ10)

    Exploring the Health Benefits of Coenzyme Q10 (CoQ10)

    What Is CoQ10? Coenzyme Q10 (CoQ10) plays a crucial role in cellular energy production and acts as an antioxidant. Found in the mitochondria, the powerhouses of cells, CoQ10 helps generate adenosine triphosphate (ATP), which fuels various bodily functions. Additionally, its antioxidant properties protect cells from damage. Who Should Supplement with CoQ10? Supplementation with CoQ10 is…