Tag: hand hygiene
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The Best OTC Medications for Cold & Flu Relief
When cold and flu season strikes, finding the best over-the-counter (OTC) medications can help alleviate symptoms and speed up recovery. With numerous options available, selecting the most effective treatment for congestion, cough, fever, and sore throat is essential. Below, we explore the top OTC medications for cold and flu relief, categorized by symptoms for maximum…
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How to Protect Yourself from Infectious Diseases
Infectious diseases, caused by pathogens like bacteria, viruses, fungi, and parasites, can spread rapidly and impact health significantly. Protecting yourself from these diseases involves a combination of good hygiene practices, preventive measures, and awareness. Here’s how you can effectively safeguard yourself and your loved ones. 1. Practice Good Hand Hygiene Regular handwashing with soap and…