Tag: Magnesium Bis-glycinate

What Is Magnesium Bis-glycinate? Magnesium bis-glycinate, also known as magnesium glycinate, is a popular form of magnesium supplement where the elemental magnesium is bound to the amino acid glycine. Glycine, found in foods like bone broth and gelatin, acts as an inhibitory neurotransmitter in the brain, promoting relaxation and calmness. This unique combination of magnesium…