Tag: mental health
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Dopamine — Why It’s Crucial for a Healthy Body and a Happy Life
Ever wonder why you feel a rush of joy after hitting a goal or indulging in your favorite treat? That’s dopamine working its magic. This powerful neurotransmitter plays a massive role in how we experience pleasure and motivation. But here’s the kicker: too much dopamine can lead to euphoria and even addiction, while too little…
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ADHD in Adults – Symptoms and Treatment
When you hear “ADHD,” you probably picture a hyperactive, restless kid who can’t sit still. But here’s the kicker — ADHD doesn’t just disappear when childhood ends. For many, those symptoms stick around well into adulthood, throwing a wrench into both personal and professional life. So, what does ADHD look like in adults, and how…
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Mental Health: Importance and Support
Mental health is a critical component of overall well-being, influencing how we think, feel, and act. It affects our ability to handle stress, relate to others, and make decisions. Understanding the importance of mental health and knowing how to seek support can lead to a more fulfilling and balanced life. Importance of Mental Health Support…