Tag: Sun Safety

  • The health benefits and harms of the sun

    The health benefits and harms of the sun

    The sun plays a crucial role in our lives, providing essential benefits for health while also posing risks if not managed properly. Explore the comprehensive guide below to understand both the benefits and potential harms of sun exposure: Health Benefits of Sun Exposure Vitamin D Synthesis Sunlight exposure helps the body produce vitamin D, a…

  • All About Sunburns: Prevention and Treatment

    All About Sunburns: Prevention and Treatment

    Sunburns occur when the skin is overexposed to ultraviolet (UV) radiation from the sun, leading to redness, pain, and inflammation. Here’s everything you need to know about preventing and treating sunburns: Prevention Treatment When to See a Doctor Conclusion Preventing sunburns is essential for maintaining healthy skin and reducing the risk of skin cancer. By…