Tag: wellness.
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Exploring the Wonders of Oil Pulling: What Is It and How Can It Benefit Your Health?
Oil pulling, an ancient practice rooted in Ayurvedic medicine, has garnered attention for its potential health benefits, particularly in promoting oral and systemic wellness. This article delves into the intricacies of oil pulling, elucidating its process, benefits, and efficacy. Understanding Oil Pulling Oil pulling involves swishing oil—typically coconut oil—between the teeth to eliminate plaque, bacteria,…