Tag: Common Cold

  • What Is Vitamin C?

    What Is Vitamin C?

    Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for various metabolic reactions in the body. Unlike fat-soluble vitamins, which are absorbed slowly through fat globules, vitamin C is quickly absorbed from the intestines and utilized by the body. While most animals can synthesize vitamin C internally, humans and some other species…