Tag: heat-related illnesses
-
Summer Workouts: How to Avoid Overheating
Exercising in the summer heat can be challenging and poses risks such as overheating and heat-related illnesses. Here are some effective strategies to keep cool and stay safe during summer workouts: Understanding Overheating What is Overheating? Overheating occurs when your body temperature rises above normal levels, which can lead to heat exhaustion or heat stroke.…
-
Summer Diseases and How to Avoid Them
Summer brings its own set of health challenges, from heat-related illnesses to infections common in warm weather. Explore the guide below to learn about summer diseases and effective prevention strategies: Heat-Related Illnesses Heat Exhaustion Heat Stroke Vector-Borne Diseases Mosquito-Borne Diseases Tick-Borne Diseases Waterborne Illnesses Recreational Water Illnesses Foodborne Illnesses Skin Conditions Sunburn Heat Rash Respiratory…