Tag: Serotonin
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Why Melatonin Production from Serotonin Matters for Sleep
Melatonin: The Sleep Hormone Derived from Serotonin Many individuals are curious about the relationship between serotonin and melatonin and why it’s crucial for sleep. This article explores both neurohormones and how optimizing their production naturally or through supplements can aid in achieving better sleep. Melatonin Is Made from Serotonin One of the most common discussions…